Beurer Daylight Lamp may help to reduce the effects associated with seasonal time changes. Without enough sunlight exposure in the day, this can result in us feeling low, lethargic and unproductive. Whether you have symptoms associated with winter blues, jet lag, shift work or sit in a dark office cubicle, the Beurer Daylight Lamp has a color temperature of 6500K and is specially equipped to emit 10,000 Lux to help promote positive hormones so you feel happier.